Workouts By Equipment

  • Challenger Workouts

    16 videos

    Get the most out of your Challenger Bars with these workouts that focus primarily on using one of the most popular pieces of BodyRock Equipment.

  • Sandbag Workouts

    5 videos

    Sandbag Workouts

  • Resistance Band Workouts

    7 videos

    Resistance Band Workouts

  • Balance Trainer Workouts

    6 videos