Workouts By Equipment

  • BodyRock Equipment

    0 videos

    Check Out Our Exclusive BodyRock Equiptment - May Deals ---> https://shop.bodyrock.tv

    Vest - https://shop.bodyrock.tv/collections/bodyrock-workout-equipment/products/bodyrock-weighted-vest

    Weights - https://shop.bodyrock.tv/collections/bodyrock-workout-equipment/products/bodyrock-dumbbell...

  • Kettlebell Workouts

    12 videos

    Kettlebell Workouts

  • Resistance Band Workouts

    31 videos

    Resistance Band Workouts - https://shop.bodyrock.tv

  • Challenger Workouts

    19 videos

    https://shop.bodyrock.tv - Get the most out of your Challenger Bars with these workouts that focus primarily on using one of the most popular pieces of BodyRock Equipment.

  • Balance Trainer Workouts

    17 videos

    Balance Trainer Workouts - https://shop.bodyrock.tv

  • Sandbag Workouts

    11 videos

    Sandbag Workouts - https://shop.bodyrock.tv

  • Slider Workouts

    6 videos

    Slider Workouts - https://shop.bodyrock.tv

  • Stability Ball Workouts

    4 videos

    Stability Ball Workout - https://shop.bodyrock.tv

  • Best of the Vest Playlist

    26 videos

    Looking for fun and effective ways to use your BodyRock vest? We've put together this list of our favorite workouts that use nothing but the vest! With workouts from Lisa, Sean, Chris Tye-Walker, and more, there's something for everyone! Vest up and prepare to see results!

  • Lisa's Playlist #1 - Vest Up

    11 videos

    All you Need Is Your BodyRock Weighted Vest & A Small Area To Workout Out..Find More - https://shop.bodyrock.tv

  • Lisa's Playlist #5 - Resistance & Kettlebells

    16 videos

    More -
    KettleBell - https://bodyrock.vhx.tv/kettlebell-workouts
    Resistance Bands - https://bodyrock.vhx.tv/resistance-band-workouts