Workouts By Equipment

  • Kettlebell Workouts

    7 videos

    Kettlebell Workouts

  • Stability Ball Workouts

    3 videos

  • Best of the Vest Playlist

    19 videos

    Looking for fun and effective ways to use your BodyRock vest? We've put together this list of our favorite workouts that use nothing but the vest! With workouts from Lisa, Sean, Chris Tye-Walker, and more, there's something for everyone! Vest up and prepare to see results!

  • Challenger Workouts

    19 videos

    Get the most out of your Challenger Bars with these workouts that focus primarily on using one of the most popular pieces of BodyRock Equipment.

  • Sandbag Workouts

    5 videos

    Sandbag Workouts

  • Resistance Band Workouts

    11 videos

    Resistance Band Workouts

  • Balance Trainer Workouts

    12 videos

    Balance Trainer Workouts