Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #26 -Back & Biceps Cardio Workout

Upper Body Workouts – 50m

Up Next in Upper Body Workouts

  • HIITMax Live #35 - Resistance Legs & ...

    HIITMax Live #35

    Legs & Shoulders

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest 

    Equipment:
    ----------------------------------------------
    I Used The Red Booty Band Today
    Weighted Vest (10lb)
    Bars and Weights

    Perform the following exercises: 
    --------------------------...

  • HIITMax Live #40 - Chest & Back

    HIITMax Live #40

    Chest & Back

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    Equipment:
    -----------------------------------
    Weighted Vest (10lb)
    Box
    Bars and Weights
    Dumbbells

    Perform the following exercises:
    ---------------------------------------------
    1. Box Jump O...

  • HIITMax Live #43 - Drop Set, Cardio &...

    HIITMax Live #43

    DropSet, Cardio & Strength

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    And Another Timer To 2 mins

    Equipment:
    ------------------------------
    Weighted Vest (10lbs & My Max weight, Medium Weight & Lightest Weight)
    Jumping Rope
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    Bar and Weights
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