Its another day and another work out! Are you ready to work alongside with me?! Here is another episode of BodyRockX Live! Make sure to throw on your vest to intensify each move we do! Today we're building strength and working isometrically! Let's go!
HIITMAX Live #201 - Shoulder Death
This burnout is all about the pecs and the delts! Build strength while creating lean definition in these vital upper body muscles!
HIITMAX Live #199 - Biceps Biceps & More Biceps
Using Resistance Bands & Weights We Build & Burn & Sculpt The Biceps.
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