Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

DailyHIIT Live #13 - Upper Body BodyWeight

Upper Body Workouts – 28m

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    WORKOUT BREAKDOWN
    -------------------------------------
    50 Seconds Work / 10 Seconds Rest Per Round
    6 Exercises Done Twice Through
    12 Minutes Total

    EXERCISES
    -------------------------------------
    Push-Up + Tap Shoulder
    Squ...

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