Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Intermediate Chest & Shoulder Burnout

Upper Body Workouts • 6m 25s

Up Next in Upper Body Workouts

  • HIITMAX Live #199 - Biceps Biceps & M...

    HIITMAX Live #199 - Biceps Biceps & More Biceps

    Using Resistance Bands & Weights We Build & Burn & Sculpt The Biceps.

  • 21 Day Bootcamp | Day 5 Burnout - Back

  • Extreme Sweat | Week 3 | Day 2

    Are you ready for a full 24 minute sweat fest? Today we combine Day 4 and 5 from Week 1. Push yourself to the max in this upper body and ab workout! Let's do this!

    WORKOUT BREAKDOWN
    ----------------------------------------
    24 Minutes
    50/10

    FOCUS
    -------------------------------------...

12 Comments