Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Total Body Tone - Workout 4

Total Body Tone - 5 Days Challenge • 14m

Up Next in Total Body Tone - 5 Days Challenge

  • Total Body Tone - Workout 5

    Total Body Tone - Workout 5 - Lisa

    8 mins -
    Single Arm Swings ( Dumbells )
    Challenger Plank Tuck Abs - ( Challenger & Vest )
    Challenger
    Challenger Ab Knee Ins ( Challenger & Vest )
    Challenger Plank Drag ( Challenger & Vest )

    4 Mins -
    PinkThing - Biceps
    PinkThing - Kneeling...

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