Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Tone in Rome | Week 2 | Day 4

Tone in Rome – 12m

Up Next in Tone in Rome

  • Tone in Rome | Week 2 | Day 5

    Time to tone from head to toe! Push yourself and you'll be amazed by the results! Finish strong, you've got this!

    WORKOUT BREAKDOWN
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    12 Minutes
    30/10

    FOCUS
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    Full Body

    EQUIPMENT
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  • Tone in Rome | Week 3 | Day 1

    Time to up the ante with this back workout! You've done the moves before, now try adding even more resistance! Go max effort and you won't regret it!

    WORKOUT BREAKDOWN
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    24 Minutes
    30/10

    FOCUS
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  • Tone in Rome | Week 3 | Day 2

    Today's workout builds on all the core work you've done so far in this challenge! Add more weight, squeeze a little harder, and push yourself! You can do it!

    WORKOUT BREAKDOWN
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    24 Minutes
    30/10

    FOCUS
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    Abs...

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