Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Tone and Torch | Week 3 | Day 2

Tone and Torch – 28m

Up Next in Tone and Torch

  • Tone and Torch | Week 3 | Day 3

    Cardio day! These 8 moves will really get your blood pumping! You got this!

    WORKOUT BREAKDOWN
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    20 Minutes
    50/10

    FOCUS
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    Cardio

    EQUIPMENT
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    Dumbbells

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  • Tone and Torch | Week 3 | Day 4

    You're almost there! Show your body some love with this full body routine! You mastered it in week one, you built upon it in week two. Now it's time to smash them together in week three!

    WORKOUT BREAKDOWN
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    20 Minutes
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    FOCUS
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  • Tone and Torch | Week 3 | Day 5

    You've made it to the end but you aren't quite done yet! This combination of the week one and week two ab workouts will have you finishing on a high note! Crush it, then CELEBRATE!

    WORKOUT BREAKDOWN
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    20 Minutes
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    FOCUS
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