Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Tone and Torch | Week 1 | Day 3

Tone and Torch – 13m

Up Next in Tone and Torch

  • Tone and Torch | Week 1 | Day 3: Burnout

    Let's make those abs pop! These 4 moves will make your muscles scream but trust us, it is worth it!

    WORKOUT BREAKDOWN
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    4 Minutes
    50/10

    FOCUS
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    Abs

    EQUIPMENT
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    ...

  • Tone and Torch | Week 1 | Day 4

    Challenge your muscles from head to toe with today's total body routine! You'll engage your legs, glutes, core, arms, shoulders and back in this powerful 12 minute workout!

    WORKOUT BREAKDOWN
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    12 Minutes
    50/10

    FOCUS
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  • Tone and Torch | Week 1 | Day 4: Burnout

    It can be hard to tone those inner thighs and that's why we are going to spend the next 4 minutes giving them the special attention they deserve! It's going to burn so good!

    WORKOUT BREAKDOWN
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    4 Minutes
    50/10

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