Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Tone and Torch | Week 2 | Day 5: Burnout

Tone and Torch – 5m 21s

Up Next in Tone and Torch

  • Tone and Torch | Week 3 | Day 1

    Are you ready to take things to the next level? This week combine the day one from week one and week two for a killer, 8 move, leg workout!

    WORKOUT BREAKDOWN
    ----------------------------------------
    20 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Legs

    EQUIPMENT
    --...

  • Tone and Torch | Week 3 | Day 2

    Today's combination of week one and week two brings you an awesome upper body workout! Those sleeveless tops await!

    WORKOUT BREAKDOWN
    ----------------------------------------
    20 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Upper Body

    EQUIPMENT
    --------------------...

  • Tone and Torch | Week 3 | Day 3

    Cardio day! These 8 moves will really get your blood pumping! You got this!

    WORKOUT BREAKDOWN
    ----------------------------------------
    20 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Cardio

    EQUIPMENT
    ----------------------------------------
    Dumbbells

    EXERCISE...

1 Comment