Today's New Workouts

  • 12 Days of Christmas 2017 - Day 6

    3 videos

    Join Lisa and Sean for 12 Days of Workouts, tutorials, and gear demonstrations! Get Your Gear Deals here: http://go.bodyrock.tv/x4ek

    We're here for you all the way to Christmas again, making sure you stay on track during the holidays and don't lose all the gains you have worked hard on all year!