Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

The Tabata Challenge | Week 3 | Day 2

The Tabata Challenge – 4m 19s

Up Next in The Tabata Challenge

  • The Tabata Challenge | Week 3 | Day 3

    WORKOUT BREAKDOWN
    ----------------------------------------
    4 minutes
    20/10

    FOCUS
    ----------------------------------------
    Abs

    EQUIPMENT
    ----------------------------------------
    Vest

    EXERCISES
    ----------------------------------------
    Shuffle High Knees
    Push Up with Hip Tap
    ...

  • The Tabata Challenge | Week 3 | Day 4

    WORKOUT BREAKDOWN
    ----------------------------------------
    4 minutes
    20/10

    FOCUS
    ----------------------------------------
    Abs

    EQUIPMENT
    ----------------------------------------
    Vest

    EXERCISES
    ----------------------------------------
    Pogo Leg Drive (Left)
    Pogo Leg Drive (Righ...

  • The Tabata Challenge | Week 3 | Day 5

    WORKOUT BREAKDOWN
    ----------------------------------------
    4 minutes
    20/10

    FOCUS
    ----------------------------------------
    Abs

    EQUIPMENT
    ----------------------------------------
    Vest

    EXERCISES
    ----------------------------------------
    Flying Crane (Left)
    Plank Rotation
    Flyin...

4 Comments