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The Tabata Challenge | Week 3 | Day 1

The Tabata Challenge – 4m 5s

Up Next in The Tabata Challenge

  • The Tabata Challenge | Week 3 | Day 2

    WORKOUT BREAKDOWN
    ----------------------------------------
    4 minutes
    20/10

    FOCUS
    ----------------------------------------
    Abs

    EQUIPMENT
    ----------------------------------------
    Vest

    EXERCISES
    ----------------------------------------
    High Knees with Rope Pull
    Burpee
    Toe Tap...

  • The Tabata Challenge | Week 3 | Day 3

    WORKOUT BREAKDOWN
    ----------------------------------------
    4 minutes
    20/10

    FOCUS
    ----------------------------------------
    Abs

    EQUIPMENT
    ----------------------------------------
    Vest

    EXERCISES
    ----------------------------------------
    Shuffle High Knees
    Push Up with Hip Tap
    ...

  • The Tabata Challenge | Week 3 | Day 4

    WORKOUT BREAKDOWN
    ----------------------------------------
    4 minutes
    20/10

    FOCUS
    ----------------------------------------
    Abs

    EQUIPMENT
    ----------------------------------------
    Vest

    EXERCISES
    ----------------------------------------
    Pogo Leg Drive (Left)
    Pogo Leg Drive (Righ...

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