Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Sexy Sweat Off | Day 1

The Sexy Sweat Off – 8m 59s

Up Next in The Sexy Sweat Off

  • Sexy Sweat Off | Day 2

    Today we're working in intervals! 30 seconds of work, 10 seconds of rest. Rita's bringing you a full body workout with a LOT of cardio!

  • Sexy Sweat Off | Day 3

    Movement is primal. That's why Rita has put together this quirky little animal based workout! Unleash your beast!

  • Sexy Sweat Off | Day 4

    To make real change, you need to challenge your comfort zone! Test your own limits with this killer core routine!

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