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Time to up that intensity! Go as hard as you possibly can and smash this upper and lower body rep workout!
Get ready for this one. This workout is fun AND hardcore! Is there anything better?
Today's workout is no joke! It will challenge your balance and coordination! Don't worry if you make a few mistakes, just keep moving your body!
Finish things strong and push as hard as you can! The only way you can fail is by not trying in the first place! You got this!