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Lisa's got a killer workout for you today! Push yourself all the way to the end! It's going to be great!
Welcome to week 2! Time to smash the upper body! Jacqui's mixing things up today -- 7 exercises, 7 reps, 7 rounds! Load up on the weights and do this!
Join Jack for another amazing Tabata workout with an outter thigh burnout! This workout that almost killed her, but she kept going only because she knew that you - her workout partners - wouldn't let her stop!
You made it to the end of the week! Give yourself a pat on the back! Today Jacqui's working on strength and toning! Lift heavy and smash it out!