Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

The DailyHIIT Show | Season 3 | Episode 7

The DailyHIIT Show – 14m

Up Next in The DailyHIIT Show

  • The Daily Hiit | Week 2 | Day 3

    Time to work your legs and shoulders! Just like yesterday, we're alternating 2 moves for 4 minutes, taking short rest, and then moving on to the next 4 minutes! You can do it!

    WORKOUT BREAKDOWN
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    16 Minutes
    50/10

    FOCUS
    ---------------------------...

  • The DailyHIIT Show | Season 3 | Episo...

    Welcome to week 2! Time to smash the upper body! Jacqui's mixing things up today -- 7 exercises, 7 reps, 7 rounds! Load up on the weights and do this!

  • The DailyHIIT Show | Season 1 | Episo...

    Join Jack for another amazing Tabata workout with an outter thigh burnout! This workout that almost killed her, but she kept going only because she knew that you - her workout partners - wouldn't let her stop!

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