Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

The DailyHIIT Show | Season 3 | Episode 11

The DailyHIIT Show – 32m

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    All week we've been hitting the whole body and today we're going to mix things up. We're doing a cardio component followed by core component! You got this!

    WORKOUT BREAKDOWN
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    12 Minutes
    50/10

    FOCUS
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