Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

The DailyHIIT Show | Season 1 | Episode 13

The DailyHIIT Show – 20m

Up Next in The DailyHIIT Show

  • The DailyHIIT Show | Season 5 - Week ...

    The DailyHIIT Show | Season 5 - Week 3 - Day 1

    Workout 1 - https://bodyrock.vhx.tv/the-dailyhiit-show/season:5/videos/img-1061

    Workout 2 - https://bodyrock.vhx.tv/the-dailyhiit-show/season:5/videos/daily-hiit-week-2-day-1

  • The Daily Hiit | Week 2 | Day 5

    It's the end of Week 2 and we're mashing up cardio and strength training to get you maximum fat burning potential in this bicep/tricep focused workout!

    WORKOUT BREAKDOWN
    ----------------------------------------
    16 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Bicep And...

  • The DailyHIIT Show | Season 2 | Episo...

    Upper body is the name of the game today! Grab your gear and get ready to work your arms, shoulders, and chest!

10 Comments