Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

The DailyHIIT Show | Season 1 | Episode 13

The DailyHIIT Show – 20m

Up Next in The DailyHIIT Show

  • The Daily Hiit | Week 2 | Day 5

    It's the end of Week 2 and we're mashing up cardio and strength training to get you maximum fat burning potential in this bicep/tricep focused workout!

    WORKOUT BREAKDOWN
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    16 Minutes
    50/10

    FOCUS
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    Bicep And...

  • The DailyHIIT Show | Season 2 | Episo...

    Upper body is the name of the game today! Grab your gear and get ready to work your arms, shoulders, and chest!

  • The DailyHIIT Show | Season 1 | Episo...

    Today is going to challenge your balance and strengthen your legs and glutes! This workout is great for total body conditioning and sculpting. If you're wanting toned legs and a lifted booty, you're in the right place!

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