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Do you have a piece of workout equipment that has been sitting around gathering dust? Today, we challenge you to get it out and use it! No equipment? No problem! DO so body weight cardio moves instead! Are you ready?
Today we hold nothing back! We're going to torch fat as we tabata our way to a healthy, toned body!
Jacqui's got a great full body workout for you today! Grab your gear and get ready to sweat!
Today Sean gives your whole body a workout -- including the funny bone! We dare you not to laugh!