Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

The DailyHIIT Show | Season 2 | Episode 4

The DailyHIIT Show – 19m

Up Next in The DailyHIIT Show

  • The DailyHIIT Show | Season 1 | Episo...

    Do you have a piece of workout equipment that has been sitting around gathering dust? Today, we challenge you to get it out and use it! No equipment? No problem! DO so body weight cardio moves instead! Are you ready?

  • The DailyHIIT Show | Season 2 | Episo...

    Today is all about building that booty! Get ready to go slow and controlled to really feel the burn! If your booty is screaming at you - you're doing it right!

  • The DailyHIIT Show | Season 3 | Episo...

    If you're a little sore after yesterday's workout, keep on moving! Lisa's go the perfect cure! Grab your weights and push yourself to your absolute max!

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