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The DailyHIIT Show | Season 5 - Week 3 - Day 5
Workout 1 - https://bodyrock.vhx.tv/the-dailyhiit-show-season-5/videos/img-1160
Workout 2 - https://bodyrock.vhx.tv/the-dailyhiit-show-season-5/videos/dhs5-week-2-day-5
Time for another TABATA workout! We're going to push as hard as possible for 20 second intervals with a short 10 second rest in between. Let's go strong!
Torch fat and get your heart pumping with today's tabata workout! Grab your gear and meet Jacqui in the living room!
Do you have a piece of workout equipment that has been sitting around gathering dust? Today, we challenge you to get it out and use it! No equipment? No problem! DO so body weight cardio moves instead! Are you ready?