Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

The DailyHIIT Show | Season 1 | Episode 2

The DailyHIIT Show – 22m

Up Next in The DailyHIIT Show

  • The DailyHIIT Show | Season 3 | Episo...

    You're almost to the end! Join Lisa for today's killer ab workout! It's time to tone the tummy!

  • The DailyHIIT Show | Season 1 | Episo...

    Today is all about the core! Are you warmed up and ready to go? Jacqui's waiting!

  • The Daily Hiit | Week 1 | Day 3

    If you can get through this workout, the rest of the week will feel that much easier! Go as hard as you can, lift as heavy as you can, and get in as many reps as you can in this intense full body workout!

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    50/10

    FOCUS
    ...

13 Comments