Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

The DailyHIIT Show | Season 2 | HIIT Weekend 2

The DailyHIIT Show – 19m

Up Next in The DailyHIIT Show

  • The Daily Hiit | Week 3 | Day 5

    Congratulations on making it to the end! But don't celebrate yet, there's still one workout to go! Leave every thing on the floor today, hold nothing back! Push hard and be proud!

  • The DailyHIIT Show | Season 1 | Episo...

    Today's workout is dedicated to the BodyRock Sandbag! Time learn some creative and dynamic moves for this piece of equipment. But don't worry, if you don't have your sandbag yet, you can use a heavy dumbbell!

  • The DailyHIIT Show | Season 2 | HIIT ...

    Do you have a piece of workout equipment that has been sitting around gathering dust? Today, we challenge you to get it out and use it! No equipment? No problem! DO so body weight cardio moves instead! Are you ready?