Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

The DailyHIIT Show | Season 2 | HIIT Weekend 1

The DailyHIIT Show – 21m

Up Next in The DailyHIIT Show

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    Today's workout is dedicated to the BodyRock Sandbag! Time learn some creative and dynamic moves for this piece of equipment. But don't worry, if you don't have your sandbag yet, you can use a heavy dumbbell!

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    Congratulations on making it to the end! But don't celebrate yet, there's still one workout to go! Leave every thing on the floor today, hold nothing back! Push hard and be proud!

  • The DailyHIIT Show | Season 1 | Episo...

    Yesterday was upper body, today it's time to tackle the lower body! Grab some weight, grab some water, and get to it!