Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

The Daily Hiit | Week 3 | Day 2

The DailyHIIT Show, Season 4, Episode 12 – 40m

Up Next in Season 4

  • The Daily Hiit | Week 3 | Day 3

    Are you ready to work your full body and pay a little extra attention to your shoulders and legs? Of course you are! Grab your gear and smash this one out!

    WORKOUT BREAKDOWN
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    Minutes
    50/10

    FOCUS
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    Whole B...

  • The Daily Hiit | Week 3 | Day 4

    A strong core can lead to better posture, reduced back pain and greater strength overall. Keep these things in mind when busting out today's full body/core workout!

  • The Daily Hiit | Week 3 | Day 5

    Congratulations on making it to the end! But don't celebrate yet, there's still one workout to go! Leave every thing on the floor today, hold nothing back! Push hard and be proud!

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