Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

The DailyHIIT Show | Season 3 | Episode 14

The DailyHIIT Show, Season 3, Episode 2 – 28m

Up Next in Season 3

  • The DailyHIIT Show | Season 3 | Episo...

    For the next 24 minutes, Lisa is going to push you through an amazing full body workout! Grab your gear, it's going to be intense!

  • The DailyHIIT Show | Season 3 | Episo...

    You're almost to the end! Join Lisa for today's killer ab workout! It's time to tone the tummy!

  • The DailyHIIT Show | Season 3 | Episo...

    You've killed week 1, you've smashed week 2 and now it's time for week 3! Are you ready for a new format? For the rest of the week, we're combining week 1 and 2 for a super effective 24 minute workout! Let's get started -- today, it's upper body!