Watch this video and more on Sweatflix
Lisa's got a killer workout for you today! Push yourself all the way to the end! It's going to be great!
Welcome to week 2! Time to smash the upper body! Jacqui's mixing things up today -- 7 exercises, 7 reps, 7 rounds! Load up on the weights and do this!
You made it to the end of the week! Give yourself a pat on the back! Today Jacqui's working on strength and toning! Lift heavy and smash it out!
In Today's Workout With Jacqui's bringing the intensity! Get your heart pumping and break a sweat! You're arms will be sore tomorrow!