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Today we hold nothing back! We're going to torch fat as we tabata our way to a healthy, toned body!
Time for another full body workout! 50 seconds on, 10 seconds off! Push yourself to the last beep!
Today's workout has a little bit of cardio, a little bit of strength training, and a whole lot of Sean challenging your limits! Are you ready?
Are you ready to lift heavy, squat low and jump high as you tone and sculpt your legs and glutes? Hold nothing back as Sean guides you through today's workout!