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Upper body is the name of the game today! Grab your gear and get ready to work your arms, shoulders, and chest!
It's time focus on your upper body! Jacqui's got a great workout in store for you! Grab some weight and get ready to feel it!
Time to tackle some tabata! Your entire body will be challenged in each set so get ready to go all out! Leave nothing in the tank!
Today Sean gives your whole body a workout -- including the funny bone! We dare you not to laugh!