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It's time to burn that lower half! Jacqui's going to make those legs and glutes scream! Are you ready?
Today's episode has a special guest host! That's right, Sean's in on the action! Grab your gear and get ready to sweat!
Get ready to lunge, press, and crunch your way through today's full body workout! Jacqui leaves no stone unturned as she tries to completely exhaust your body head to toe.
Today's workout is all about the challenge...a REP Challenge that is! Tune in for today's full body workout as we knock out 400 reps of strength training exercises and your favorite plyometrics!