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You've killed week 1, you've smashed week 2 and now it's time for week 3! Are you ready for a new format? For the rest of the week, we're combining week 1 and 2 for a super effective 24 minute workout! Let's get started -- today, it's upper body!
For the next 24 minutes, Lisa is going to push you through an amazing full body workout! Grab your gear, it's going to be intense!
You're almost to the end! Join Lisa for today's killer ab workout! It's time to tone the tummy!
Lower body with Jacqui today! You've done all the moves before, so challenge yourself to do even more today! Add a little more weight, squeeze in that last rep. You can do it!