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Are you ready to lift heavy, squat low and jump high as you tone and sculpt your legs and glutes? Hold nothing back as Sean guides you through today's workout!
Today we hold nothing back! We're going to torch fat as we tabata our way to a healthy, toned body!
Time for another full body workout! 50 seconds on, 10 seconds off! Push yourself to the last beep!
Upper body is the name of the game today! Grab your gear and get ready to work your arms, shoulders, and chest!