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Today is all about building that booty! Get ready to go slow and controlled to really feel the burn! If your booty is screaming at you - you're doing it right!
Time to tackle some tabata! Your entire body will be challenged in each set so get ready to go all out! Leave nothing in the tank!
Today Sean gives your whole body a workout -- including the funny bone! We dare you not to laugh!
It's time focus on your upper body! Jacqui's got a great workout in store for you! Grab some weight and get ready to feel it!