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Do you have a piece of workout equipment that has been sitting around gathering dust? Today, we challenge you to get it out and use it! No equipment? No problem! DO so body weight cardio moves instead! Are you ready?
Jacqui's got a great full body workout for you today! Grab your gear and get ready to sweat!
Are you ready to lift heavy, squat low and jump high as you tone and sculpt your legs and glutes? Hold nothing back as Sean guides you through today's workout!
Today we hold nothing back! We're going to torch fat as we tabata our way to a healthy, toned body!