Join BodyRock Trainers Jacqui, and Sean for these Beginner/Intermediate Level Workouts that you can do from your living room with minimal equipment. Includes motivational coffee talks and community interaction!
Welcome to Season 2 of The DailyHIIT! This time, we're crushing our workouts in the always exciting Las Vegas! Today's workout is all about that upper body, defining those beautiful arms and sculpting that sexy back! Get ready to work!
Do you have a piece of workout equipment that has been sitting around gathering dust? Today, we challenge you to get it out and use it! No equipment? No problem! DO so body weight cardio moves instead! Are you ready?