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Today is all about the core! Are you warmed up and ready to go? Jacqui's waiting!
Today is all about TABATA! Go as hard and fast as you can for 20 seconds with 10 seconds of rest! Let's get started and torch some fat!
In today's workout, Jacqui offers a series of compound exercises that will have your whole body screaming! Let's go!
Are you ready challenge yourself? Today's workout is upper body! 40 seconds on, 10 seconds off! Get going!