Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

The Tabata Challenge | Week 3 | Day 1

Tabata Workouts – 4m 5s

Up Next in Tabata Workouts

  • The Tabata Challenge | Week 2 | Day 1

    WORKOUT BREAKDOWN
    ----------------------------------------
    4 minutes
    20/10

    FOCUS
    ----------------------------------------
    Abs

    EQUIPMENT
    ----------------------------------------
    Vest

    EXERCISES
    ----------------------------------------
    Butt Kicks
    Leg Drive to Left
    Leg Drive t...

  • The Tabata Challenge | Week 1 | Day 1

    WORKOUT BREAKDOWN
    ----------------------------------------
    4 minutes
    20/10

    FOCUS
    ----------------------------------------
    Abs

    EQUIPMENT
    ----------------------------------------
    Vest

    EXERCISES
    ----------------------------------------
    Drop Squat
    Skiier Swing
    Jump Forward - Wal...

  • The Tabata Challenge | Week 1 | Day 2

    WORKOUT BREAKDOWN
    ----------------------------------------
    4 minutes
    20/10

    FOCUS
    ----------------------------------------
    Abs

    EQUIPMENT
    ----------------------------------------
    Vest

    EXERCISES
    ----------------------------------------
    High Knees
    Mountain Climbers
    Sumo Push U...

5 Comments