WORKOUT BREAKDOWN
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4 minutes
20/10
FOCUS
----------------------------------------
Abs
EQUIPMENT
----------------------------------------
Vest
EXERCISES
----------------------------------------
Side to Side Mountain Climbers
Plank Butt Kicks
Power Push Ups
Plank Hops
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WORKOUT BREAKDOWN
----------------------------------------
4 minutes
20/10
FOCUS
----------------------------------------
Abs
EQUIPMENT
----------------------------------------
Vest
EXERCISES
----------------------------------------
Lateral Jumps Left Right
Push Up Get Up to...
Tabata
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