Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Start Your Free Trial Learn More

Already subscribed? Sign in

The Tabata Challenge | Week 1 | Day 4

Tabata Workouts – 4m 13s
11 comments

WORKOUT BREAKDOWN
----------------------------------------
4 minutes
20/10

FOCUS
----------------------------------------
Abs

EQUIPMENT
----------------------------------------
Vest

EXERCISES
----------------------------------------
Side to Side Mountain Climbers
Plank Butt Kicks
Power Push Ups
Plank Hops

========================================
Get the gear at http://shop.bodyrock.tv

Up Next in Tabata Workouts

  • The Tabata Challenge | Week 2 | Day 5
    05:31
    The Tabata Challenge | Week 2 | Day 5

    The Tabata Challenge | Week 2 | Day 5

    WORKOUT BREAKDOWN
    ----------------------------------------
    4 minutes
    20/10

    FOCUS
    ----------------------------------------
    Abs

    EQUIPMENT
    ----------------------------------------
    Vest

    EXERCISES
    ----------------------------------------
    Lateral Jumps Left Right
    Push Up Get Up to...

  • Tabata Challenge
    59:03
    Tabata Challenge

    Tabata Challenge

  • Tabata Workout
    46:15
    Tabata Workout

    Tabata Workout

    Tabata

11 Comments

×