Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Transformer Burnout - Abs

Summer Body Transformer – 8m 20s

Up Next in Summer Body Transformer

  • Transformer Burnout - Back

  • Summer Body Transformer Challenge Day 1

    Today's the day you start your transformation! Join Rita for this incredible full body workout!

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    30/10

    FOCUS
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    Full Body

    EQUIPMENT
    ----------------------------------------
    ...

  • Summer Body Transformer Challenge Day 2

    Today's format is a little bit different. You're going to perform 2 moves for 4 minutes and then rest for 40 seconds before moving on to 2 new moves and another 4 minutes! Are you ready?

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    4 mins./40 Secs.

    FOCUS
    ------...

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