Torch calorie and burn major fat with Edith in today's lower body workout! It's 6 exercises for over 12 minutes! Give it everything you've got!
WORKOUT BREAKDOWN
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12 Minutes
50/10
FOCUS
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Lower Body
EQUIPMENT
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Sandbag
EXERCISES
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Sumo Squats
Sumo Stiff Deadlift
Sumo Jump Squats
Curtsey Lunges
Speed Skaters
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Rita's got a scorching upper body workout for you today! Your shoulders are going to burn but the pain will be more than worth it!
WORKOUT BREAKDOWN
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12 Minutes
30/10
FOCUS
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Upper Body
EQUIPMENT
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Challenge yourself to go as hard as you can in today's full body workout!
WORKOUT BREAKDOWN
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12 Minutes
50/10
FOCUS
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Full Body
EQUIPMENT
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Bar and Weights
Wei...
Cardio and core today with Edith! Are you ready to break a sweat?
WORKOUT BREAKDOWN
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12 Minutes
50/10
FOCUS
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Cardio and Core
EQUIPMENT
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Challenger Bars
EXER...
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