Pain now, pleasure later! Rita's got an intense full body workout using the sandbag! It's tough but you go this!
WORKOUT BREAKDOWN
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12 Minutes
30/10
FOCUS
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Full Body
EQUIPMENT
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Sandbag
EXERCISES
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Bear Squat
Shoulder To Shoulder
Burpee + Overhead
Swing
Russian Twist
Plank + Sandbag Pull
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You're almost half way through the challenge, don't give up on yourself now! Sean will help push you through this leg and shoulder workout!
WORKOUT BREAKDOWN
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12 Minutes
50/10
FOCUS
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Leg and Shoulders
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Full body workout today! Get ready to sweat it out with Sean!
WORKOUT BREAKDOWN
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12 Minutes
50/10
FOCUS
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Full Body
EQUIPMENT
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Sandbag
Challenger Bars
EXER...
Looking to boost your booty? Edith has the perfect glute workout for you!
WORKOUT BREAKDOWN
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12 Minutes
50/10
FOCUS
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Booty
EQUIPMENT
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Sandbag
EXERCISES
-...
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