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Strong Legs & Thighs - Workout 4

Strong Legs & Thighs - 5 Day Challenge • 16m

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  • Strong Legs & Thighs - Workout 5

    Strong Legs & Thighs - Workout 5

    Resistance Squat Jump In’s ( Band )
    1/2 Clean & Front Squat ( Bar )
    Walking Weighted Squats ( Bar )
    1/2 Back Lunge - Left & Right ( Bar & Band )
    Plank Leg Jump Outs ( Band )
    Jump Squat Switch Scissors - Resistance ( Band )

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