Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Strong and Sexy Abs 5 Day Challenge | Day 3

Strong and Sexy Abs 5 Day Challenge – 10m

Up Next in Strong and Sexy Abs 5 Day Challenge

  • Strong and Sexy Abs 5 Day Challenge |...

    There is no room for excuses in this series! Find a space that's the length of your body and you're set! Get ready to hit those lower abs!

    WORKOUT BREAKDOWN
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    6 Minutes
    50/10

    FOCUS
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    Abs

    EQUIPMENT
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  • Strong and Sexy Abs 5 Day Challenge |...

    In this challenge you've worked your lower abs, your side obliques and your center abs. Today, we're going to mix things all up by working your rotations through the middle. Keep yourself long and tall and smash this one out!

    WORKOUT BREAKDOWN
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    6 Min...

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