Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Reps LIVE - #34 - Full Body

Strength & Cardio Workouts – 57m

Up Next in Strength & Cardio Workouts

  • HIITMax Live #7 - Swings & Full Body

    HIITMax - Live #7

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Perform the following exercises:

    Swings - ( 36lb & Vest )
    One Leg Shoulder Press - ( 16lb & Vest ) - Left
    Swings - ( 36lb & Vest )
    One Leg Shoulder Press - ( 16lb & Vest ) - Right
    Swings - ( 36lb & Vest )
    ...

  • HIITMax Live #62 - Full Body

    HIITMax Live #62

    Cardio & Strength Full Body

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    1. You Start With Stepovers or ( A Cardio Of Choice )
    2. Push Up & Jump Board
    3. Stepovers or ( A Cardio Of Choice )
    4. Snatch - L&R Alternate
    5. Stepovers or ( A Cardio Of Choice )
    6...

  • HIITMax Live #40 - Chest & Back

    HIITMax Live #40

    Chest & Back

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    Equipment:
    -----------------------------------
    Weighted Vest (10lb)
    Box
    Bars and Weights
    Dumbbells

    Perform the following exercises:
    ---------------------------------------------
    1. Box Jump O...

63 Comments