Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #7 - Swings & Full Body

Strength & Cardio Workouts – 37m

Up Next in Strength & Cardio Workouts

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    Cardio & Strength Full Body

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    1. You Start With Stepovers or ( A Cardio Of Choice )
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    3. Stepovers or ( A Cardio Of Choice )
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  • HIITMax Live #40 - Chest & Back

    HIITMax Live #40

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    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    Equipment:
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    Weighted Vest (10lb)
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    HIITMax Live #44

    Legs

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    Equipment:
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    Weighted Vest (10lb)
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