Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #43 - Drop Set, Cardio & Strength

Strength & Cardio Workouts – 1h 17m

Up Next in Strength & Cardio Workouts

  • HIITMax Live #59 - Swing Full Body Wo...

    HIITMax Live #59

    Swing

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    1. You Start With Swings or ( A Cardio Of Choice )
    2. Squat Jumps
    3. Swings
    4. Side Jumps
    5. Swings
    6. Jump Switch Lunge & Turn
    7. Swings
    8. Push Up & Knee In - L&R Alternate
    9. Hold Swings
    10. ...

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