Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #107 - Full Body - Strength Week (4)

Strength & Cardio Workouts – 1h 12m

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    Equipment Used:
    Challenger Bars
    Dumbbells
    Weighted Vest

    Workout Breakdown:
    1. You Start with Snatches ( or Cardio of Choice )
    2. Tricep Dip & Tucks
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