Next video will start in 30 seconds

HiitMax #1 | Full Body Skipping

Close Open

Vest, Challenger & Weights - BodyRockX Live - Episode 40

Strength & Cardio Workouts – 12m

Up Next in Strength & Cardio Workouts

  • HiitMax #1 | Full Body Skipping

    Welcome to HiitMax! Lisa is going to push you through this full body workout! Have your water handy and grab a towel because you are about to sweat!

    WORKOUT BREAKDOWN
    ----------------------------------------
    15 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Full Body

    ...

  • Real Time 30 Day Challenge | Day 25

    Today's workout has a little bit of everything. The moves should be familiar to you now so no excuses! Go hard and smash it!

  • Real Time 30 Day Challenge | Day 16 |...

    Today, Lisa is taking everything you've learned so far mashing it up into one killer full body workout!

3 Comments