Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Weighted Vests and Resistance Bonus - BodyRockX Live - Episode 39

Strength & Cardio Workouts – 44m

Up Next in Strength & Cardio Workouts

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    WORKOUT BREAKDOWN
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    56 Minutes
    50/10

    FOCUS
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    Full Body

    EQUIPMENT
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    Weighted Vest
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    Dumbbells

    EXERCISES
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