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Today's workout will push you harder than ever. And just when you think you're done, Lisa's got a killer Arm & Shoulder burnout ready for you! You got this!
Today's an active rest day and we're bringing you this workout to help keep you motivated for Week 2! Time to get moving!
Today, we're working on getting you that six pack! All abs and core, all day!
You're almost through Week 1! We know you're feeling sore but hang on! It's all worth it! Full body today, smash it out! Let's go!